Birth preparation is an individual process which is accustomed to the special needs of the pregnant woman and the couple! It begins with a conversation about the wishes and expectations of the pregnant woman na her partner in order to determine her needs during the child bearing.
Conversation
- Information about the natural childbearing and the meaning and power of the contractions/birthwaves.
- Finding the best place and conditions for the childbirth.
- Baby massage through the pregnant belly.
- The combination of deep relaxation and guided meditation is the most effective preparation for birth!
The topics of the guided meditations are:
- Contact with the baby in the womb: bonding
- Guiding through and preparing the “birthcanal”
- Opening period: learn and train the breathing -“Tönen”
- Birthing period: learn about how to help the baby by pushing
- Bonding period after birth
- Preparing the baby for the birth
- Try different positions for birth
- The role of the father during pregnancy, birth and the time of childbed
- Preparation for the parentship
- Talking about the brothers/sisters of the baby
- Realxation massage for the pregnant woman
- Realxing days/stay in the birthhouse “Isis Noreia”